I started my yoga journey with Vandana almost three years ago, and it has been a truly positive experience. Under her guidance, I have seen significant improvements in my flexibility, mental health, and emotional well-being. Her teaching of breathing techniques and asanas has helped me build a healthier and more balanced lifestyle. Vandana is supportive, knowledgeable, and inspiring, and I’m very grateful to have her as my yoga instructor.

— Udaya, New Jersey, Since 2023

Vandana’s guidance, patience, and positive energy make every session something I truly look forward to.

She creates a calm and welcoming atmosphere that helps me relax, focus, and improve both physically and mentally. I’ve noticed a positive difference since attending her classes and feel very grateful for her support and encouragement.

Thank you, Vandana, for your dedication and for sharing your knowledge and experience.

— Murali, New Jersey

I’ve been taking classes with Vandana for over a year now, and she’s incredible. Her classes always make me feel more refreshed and energized in the mornings, and they bring my mind strength and peace.

‍ ‍ — Swathi, Pennsylvania

‍ ‍ April 2026

I joined Vandana’s yoga classes in 2024, and it’s been a truly transformative journey. Around that time, I was dealing with a thyroid condition, and within six months, I saw a significant improvement.

Her guidance is patient, knowledgeable, and deeply supportive. Each class is thoughtfully structured focusing not just on movement, but also on breath and inner balance. The calm, welcoming environment makes it easy to stay consistent.

I’ve noticed meaningful changes in both my physical health and my overall sense of calm and clarity. Vandana has become more than a yoga teacher to me, she’s also a mentor and guide.

— Surekha Dara, Dallas
Student since April 2024

I’ve been attending Vandana’s classes for the past 6 months, and they’ve made a noticeable difference. I had mild back pain from remote work, and the practice has helped reduce it while also improving my posture.

The sessions are never repetitive each class feels different and engaging. I especially like the structure: a warm-up, a steady yoga flow (sometimes quite energizing, especially with Surya Namaskaras), and a calming breathing practice at the end.

By the end of each class, I feel energized. Even though the sessions are online, Vandana ensures everyone understands and follows the poses correctly.

I’m very happy with Vandana’s classes and plan to continue.

‍ ‍ — Praveena, Maryland

‍ ‍ April 2026

It's been almost a year and a half since I joined Vandana's yoga classes and I've never looked back. Initially I doubted myself, believing only walking could keep me healthy and fit.

Within just a couple of weeks I could see the difference I became more flexible and began to understand my body better. Not just me my friends and family noticed too. 'The glow!'

Vandana makes sure we flow through the class without rushing. She pays attention to everyone and corrects where needed. Having recorded sessions when I miss a class makes it even more encouraging to give at least an hour to myself every day.

Double thumbs up Vandana thank you for helping me understand myself even more!

‍ ‍ — Aishya, Pittsburg

‍ ‍ Joining classes since 2024